2009 Canada Games - Official Doctor for Team BC Men's & Women's Volleyball.
2009 Canada Games - Official Doctor for Team BC Men's & Women's Volleyball.
As the worldwide authority on strength and conditioning, we support and disseminate research-based knowledge and its practical application to improve athletic performance and fitness.
Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is separate and distinct, CSCSs consult with and refer athletes to other professionals when appropriate.
Extensive training in the latest in golf-specific health and fitness, from golf swing biomechanics, to physical screening techniques, to exercise prescriptions, to the most recent research and development in the field of golf swing analysis. Classes are taught by the experts from the Titleist Performance Institute's Health and Fitness Advisory Board.
Biomechanical requirements of the golf swing.
Biomechanical relationships to common swing faults.
Golf swing analysis.
A scientific approach to stretching the golfer:
Developmental stretching vs Maintenance stretching.
Teaching the golfer how to stretch properly.
Muscle length/tension assessment for the golfer.
Understanding the application of static stability training.
Static stability training instruction.
Understanding the application of static stability training.
Dynamic stability training instruction.
Understanding the application of dynamic stability training.
The importance and application of strength training for golf.
Strength training exercise instruction.
The importance and application of power training for golf.
Power training exercise instruction.
Periodization of stability, strength and power training for golfers.
“Thanks for all your help Abe, your treatments and motivation to get me even better than I was before I came to see you will always an inspiration to me. Your thoroughness and ability to help me get back to an elite level at a critical time in my life was greatly appreciated.” -- Andrew Ornoch